Web citations
"5 Benefits of Proper Nutrition." Healthy Eating. N.p., n.d. Web. 19 May 2016.
"General Benefits of Being Active | Health Navigator New Zealand." Health Navigator New Zealand. N.p., n.d. Web. 19 May 2016.
"President's Challenge." Benefits of Being Fit & Eating Well: Get Motivated: The. N.p., n.d. Web. 19 May 2016.
Swoldiernation. "Swoldier Nation - Trainer Edition - Nutrition in the Kitchen." YouTube. YouTube, 03 June 2013. Web. 19 May 2016.
"General Benefits of Being Active | Health Navigator New Zealand." Health Navigator New Zealand. N.p., n.d. Web. 19 May 2016.
"President's Challenge." Benefits of Being Fit & Eating Well: Get Motivated: The. N.p., n.d. Web. 19 May 2016.
Swoldiernation. "Swoldier Nation - Trainer Edition - Nutrition in the Kitchen." YouTube. YouTube, 03 June 2013. Web. 19 May 2016.